Listen to the Episodes
Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. “Older Women & Friends” is a podcast that sets the record straight, dispels myths, explores the many contributions older women make, and the wisdom they’ve earned and are anxious to share. Older women know a thing or two about living with a keen sense of wonder and an abiding appreciation for the gift of longevity. So, it’s time to change the perception that the gig is just about up when, in truth, the second wave of the journey has just begun.

Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. “Older Women & Friends” is a podcast that sets the record straight, dispels the myths, explores the many contributions older women make and the wisdom they have earned and are anxious to share. Add a sense of humor, and there are many reasons why older women are the happiest demographic in the country today.
I’ve been asked a zillion times to do an episode about me and to answer many of the same questions I ask guests. Listeners (now viewers, too) are curious about who I am, how I started a podcast, the books I’ve written, the experience of losing a brother to suicide, and life as an 80-year-old. It’s taken me three years to get to this solo episode, not because I underestimated the value, but because of all the stellar guests I’ve been privileged to interview. It is so exciting to share the stories of older women who are out there living what some call the Third Act with enthusiasm, joie de vivre, and wisdom.
I’d love you to send me a comment on janeleder.net. What questions remain about me and my journey? It’s been quite a ride!
Takeaways
Jane started podcasting at 77, driven by curiosity.
She learned the technical aspects of podcasting through trial and error.
Aging can be vibrant and fulfilling, contrary to stereotypes.
Humor plays a crucial role in coping with aging.
Making mistakes is a natural part of learning at any age.
Writing helped Jane process her grief over her brother’s death.
Sibling relationships can be complex and challenging.
Jane’s books explore deep emotional themes and personal connections.
Teaching shaped Jane’s perspective on storytelling and learning.
Engaging with others through podcasts has been a joy for Jane.
Titles
A Journey into Podcasting at 77
Vitality and Humor in Aging
Sound bites
“I want to be a podcaster.”
“It’s okay to make mistakes.”
“Humor is key to aging.”
Chapters
00:00 The Birth of a Podcaster
05:12 Embracing Aging and Vitality
10:52 Reflections on Life and Learning
15:33 The Journey of Writing and Healing
22:36 A Life of Teaching and Storytelling

Podcast Kudos
Jane, I love how your conversations spotlight the depth and wisdom of women’s lived experience, and how you weave that into themes of authenticity and power. These exchanges aren’t just inspiring; they’re helping reshape the narrative of what leadership and success look like for women at every stage.
Jane Leder, you truly have a gift, and I love how you as an older woman have leveraged your considerable strengths and experience to lift up other women’s messages.
I’ve done hundreds of podcasts, and yours is one of the best.”
Want to have a great conversation about growing older? The person you want to be speaking with is Jane Leder of the “Older Women and Friends” podcast.
I enjoy your shows and can never wait too long for the next episode to be released. Thank you from Australia.
I searched for podcasts that tell the whole truth about aging, not just the challenges, but the unexpected joys. “Older Women & Friends” does exactly that.
I adore this podcast and take valuable insights from every episode. Research and passion for each guest permeate every episode.
Thank you for all you do to open doors to health and well-being as we age!!!
Thanks for inviting truly inspiring women to your podcast Jane Leder … and especially for your unique and fascinating line of questions.
What a great role model you are, that we are to learn, grow, and make a difference in the world!
